“I’m Down to My Skin and Bone”

This week has been tough. I’ve never done well with the change of the seasons and that’s what this week has felt like to me. Cooler weather can be fun, but we’re in that odd zone where if I go out side and I wear too little, I’m very cold, and if I wear just a little too much, I sweat profusely. Blah. I’m not a fan. But I’ll adjust. I always do.

The pain from my minor surgery on the 18th intensified on Tuesday the 22nd & Wednesday the 23rd, but seemed to disappear completely on the Thursday 24th, and remained gone for most of Friday the 25th before returning that night. Not so bad as it was but not as good as before. We’ll see how it goes today.

I got out for another walk on Wednesday, but I didn’t feel like walking to the park so I walked to an grocery store on Broadway that I used to get my food at every week, for years, only it’s not been years since I stepped into the place. I was curious what the prices were for foods that I usually have delivered these days, and it did seem to suggest that my deliveries are a bargain. I wore my old Hellraiser shirt that I bought in the 90s from Middle Earth in Ann Arbor, Michigan. My friends Paul & Darla had both gotten the same shirt from there. I’m still in touch with Paul and Darla, and Darla says she thinks she still has this shirt too, but Middle Earth has been gone for years.

Outside the grocery store there was an open patch in the sidewalk with flowers growing – which isn’t uncommon in New York. But what is very uncommon, is for those flowers to be Sunflowers. Giant yellow sunshine. We used to have have them growing in our garden on our farm in Michigan and seeing them here in the city made me smile.

I took the long way home, past one of the impressive churches in The Heights. When I got home I showered, and later put on a long sleeve shirt because the bedroom was chilly. Aaron said that I looked cute.

On Thursday I chopped up more Zucchini for our smoothies. It’s weird. A few months ago I’d never had a zucchini and now I have some every day. I can’t say that I crave them, because I don’t taste them at all, but I do like that I get nutrients from the various foods that I eat now, including this one.

Later I went for another walk, to another grocery store and compared prices again. Then, as before, I walked here and there. I ended up at 168th and took the train back to 181st, where I bought some whole wheat pita bread. On the train, a young woman approached me. When people come at me in public I still have this urge to put my guard up, because when people did this in Michigan they were invariably rude. In New York, when people approach me it is always with a compliment. This woman said she was sorry for staring but that my eyeliner was incredible and could I tell her what I use. I thanked her for the compliment and told her that I didn’t know what brand it was because I never pay attention. I buy 3 or 4 eyeliners from a beauty shop less than a block from where I live (she knew the one as soon as I listed my address) and I get that many because they don’t let you buy 1 with a credit card. I told her that I suspect it’s just practice, because I’m old. lol But I wished I’d had a brand to give her as I feel like I didn’t give her anything in value in return for the compliment, other than my thanks. Maybe I made her smile, and that’s something.

I was annoyed most of that day. The season finale of Strange New Worlds is out and the re-release of Avengers: Endgame (Encore), which has new footage and I’d been looking forward to both for months. We initially had plans to see both but I cancelled the Avengers due to my pain levels a few days before – and now I was painless, but having to dodge spoilers, which I hate doing. And SNW, has been so aimless the last few seasons that I’ve started to dread watching it, but the season finale is something I’ve been looking forward to – but to get there, I need to find time to watch 2 other episodes with Aaron and I just didn’t feel up to it. So, minor annoyances, but annoyances none the less. We have tickets to see Avengers: Endgame: Encore on at 1pm today and we can also try to get through Trek.

Friday I felt frazzled. Worn out. Low energy. I’d maintained weight – which is to say, that I hadn’t lost any, but that’s I’d also not gained any, which felt odd. Like I was treading water, or like nothing I was doing mattered. I’d actually gained some weight early in the week, which was annoying, but then I’d lost some of it…but now…nothing. The weather wasn’t fun and, after waking up at 3am, I worked on my website for something like 12 hours with no breaks. I just lost myself in working on a Star Wars viewing order, which is frustrating because I don’t want to share it until it is done, and it’s just taking a lot of time and energy, which I didn’t suspect. I have all these things as Google Sheets, but putting all that information into a new format is tricky and time consuming and my photoshop program was fucking with me for some reason. It was obnoxious. In the end I cranked out a page for the 4 Cat People films so I could post something, and then watched the season premiere of American Horror Story (S13E01 “13”) which was fine, but I feel like this season (which seems just as uneven as most of Ryan Murphy’s work) will land better if I re-watch what I’ve seen (“Freak Show”, “Asylum”, “NYC”, “Roanoke”, “Murder House” + bits of “1984”, “Hotel”, “Double Feature”, “Delicate”, & “Apocalypse”) and also watch what I’ve missed (preferably in the new order I’ve come up with) – as it’s essentially a sequel to everything else they’ve already done. I just don’t know that I can get through all of that. Later, my pain returned. Not as bad as before, but worse than it was. I played some Zelda, (which I’ve been finding very relaxing), read a bit and then went to sleep.

I woke up a few times but got back to sleep. I finally got up around 6am. I weighed myself and was very surprised to see that I’d lost weight again. I would have thought it was the reverse. But I’m actually lower than I have been in years. Again. I don’t like how my mood is so easily affected by my weight. I’ve never been like this. I mean, for years I struggled to keep weight on, and now that I’m losing it, with much more success than others that are close to me, I should be happier. I feel accomplished, but I also don’t really understand some of it. This week, my energy hasn’t been as good as it has at other times in this journey – I’ve exercised less. So I’m not clear how I’m losing weight. I guess I did have a lot of snacks last week, which I’ve mostly curtailed this week, but I wouldn’t imagine it having such a huge effect. I’m at a loss. I don’t understand. And I’d like to understand. I think if I understood how this all worked I could obsess over it less.

Today’s journal entry song quote is from “Ease”, a song by Australian singer Troye Sivan, from his 2015 first studio album “Blue Neighborhood”, which I purchased the day it was released, having randomly discovered his 2014 EP “Happy Little Pill”, which quickly became a favorite. I really only knew him as the kid who’d played James “Logan” Howlett, aka Wolverine, in the 2009 film “X-Men Origins: Wolverine”. But I liked what I heard and I quickly became a fan. I heard something that reminded me of him the other day and I’ve been listening to “Blue Neighborhood” while I’ve been walking this week; it makes me nostalgic for traveling around Manhattan, because I used to listen to it on the train a lot. I don’t usually just play a single song from the album, I usually listen to the whole thing, so it was difficult picking one today, as they’re all sort of swirling in my head. Music gets stuck in my head all the time – sometimes to a degree that annoys me. I’m sure that others experience this, but I also think that most people don’t have this nearly constant soundtrack going on in there heads, or maybe not to the same degree. It feels like a problem. Intrusive thoughts. Ugh.

“Today Was Gonna Be The Day”

I’m having a slice of Dave’s Good Seed thin sliced bread, toasted with butter and chia seeds. Peanuts, almonds, pecans, some plantain chips and a kiwi. Sipping a buka black raspberry bai boost. It’s a bit after midnight, so September 22, 2026.

Yesterday, Monday, September 21, I went to bed around 5am. I hadn’t noticed it was so late but I managed to sleep without my usual dose of sleeping medication, which was nice. I also read a bit more of “Magic’s Pawn”, which I’m reading very slowly. I believe I’m in Chapter 4. Honestly, I usually start with this chapter, as that’s when I feel like the book starts getting good, but since I’m waiting for a sequel to be released, I decided I’d read the whole book this time.

I slept until around noon. So, about 7 hours. I wanted to eat healthy today and I wanted to make sure I got outside and got some exercise. I managed to do all that. I had a couple of blueberry / zucchini smoothies. I had a pita with lettuce, hummus and Italian salad dressing. I had an egg wrap with hummus and olives. I walked 2 miles. My legs were fine, no pain, no discomfort, but walking home I was sweating and my nose was running. I was tired. I showered and took a brief nap. Later I had 8 tots, 4 cauliflower, 4 broccoli and cheese. I also had some fiber infused water.

I played a bit of Zelda, but not too long. Maybe an hour? I worked on my website a bit.

Aaron didn’t go to the clinic today. He called into work but felt a bit better as the day went on. That’s good. He skipped going to pool though. He’s stressed and sick and tired. We’re having some money problems and he was putting in a grocery order on my Amazon card and I told him I didn’t feel comfortable using that card until I can pay it off. He said that we’d be able to do that on Friday, and I told him that I would then cancel my groceries until that happens – and that I have food, which I can stretch out until then. He was upset. He said that his money problems are now affecting my eating, but really, if it’s gonna change on Friday I’ll be fine. I mean, another goal of mine today was to not spend any money, and I didn’t. I didn’t buy anything. I didn’t take the train. I didn’t go to Starbucks. I should also have some food stamps left that I can pick something up at the grocery store this week.

I’m tired. Maybe I should go to bed.

Oh. I rescheduled a test I was going to have with my cardiologist this week, until I can fully heal from Friday’s procedure. I have therapy tomorrow (or later today, I should say).
If I go to bed I can read a little before I pass out. But I might linger a bit here first. We’ll see.


Today’s journal entry song quote title is from “Wonderwall” by Oasis as covered by American musician Ryan Adams, which was released on “Love Is Hell”, his fifth studio album, which was originally released as two EPs, “Love Is Hell pt. 1” (which featured the track) and “Love Is Hell pt. 2”.

“If Only Tonight We Could Sleep”

I stayed up working on my website Wednesday night, fixing this and touching up that. I did go to bed Thursday morning for about 6 hours. I then worked on my website all day Thursday, mostly working on a new DC Animated Universe page, which is new to this site, but is a project I’ve worked on and off for about 20 years. I have so many notes and spreadsheets, none of it very organized, that it’s all very confusing. So I spent the day laying down a lot of the groundwork for that. I updated other pages too. And I also got a bit of poetry written.

But now I’ve been up all goddamn night. I couldn’t really help it tonight. I had so much on my mind and I wanted to contemplate and write and just be HERE. I had forgotten that someone was coming to fix our bedroom light this morning so I was panicked but Aaron (who got up to pee) told me that the light in question hadn’t arrived, so I’m off the hook for now. I’m still getting ready for bed though, having taken some cough Nyquil Cold & Flu to keep my coughing at bay while I attempt to sleep. This cold really hasn’t been that bad overall. It’s inconvenient as Jennifer is in town with her brother and I likely would have seen her, had I not been sick. But I mean, compared to Covid-19, which gave me hallucinations both times I had it – the last time involving a spectral image of my father trying to convince me to cut out my own eyes, this feels pretty mild.

While I didn’t go out, partially because I’m taking it easy for now because I’m sick, and partially just because I didn’t really want to, I did eat pretty well. I had a couple smoothies (cherries, blueberries & zucchini), pita bread, lettuce, hummus, olives, cauliflower tots, water (with fiber) and Bai Berry Boost beverages. I was also pleasantly surprised to see that I hadn’t gained any weight in Michigan, despite not always being able to stick to my healthier diet and having a bit less exercise, I think. I did eat better than I have on other trips home. But yeah, I actually lost a couple of pounds. I weighed 183.8 yesterday. I’m nearly in the 170s!?! 170 would be perfect for me. And we’ll see what my doctors say.

Also in Michigan, I noticed, randomly while stretching, that I have muscles growing in my arms. That’s never happened before. Never ever. I haven’t even been lifting weights or anything yet. But that’s encouraging. I can only assume that this has to do with my diet, which again, has become drastically healthier this year, with choices that don’t feel like work at all because I really do enjoy them. The amount of fruit and vegetables, plus supplements, fiber etc. which have been successfully added to my daily diet is really fascinating to me and if anyone is reading this, I’m sure you’re tired of hearing about it, but I’m not sure I’ll ever get tired of talking about it.

Alright. I need to go to bed, where I will likely read a page or two of “Magic’s Pawn” before I close my eyes. I hope I sleep a long time!

This journal entry title song quote is from “If Only Tonight We Could Sleep”, a song by English rock band the Cure. It is fourth song on the band’s seventh studio album “Kiss Me, Kiss Me, Kiss Me”, which was released in 1987.

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