




I went for a relatively brief walk, but I did get outside, which was the goal. And walking a few blocks is better than not walking any at all, which is what I would have been doing otherwise. I would have gone further but there was something in my boot, which was hurting my foot and it was much more windy than I expected and I quickly got something in my eye! But that’s 3 days out in a row. Tomorrow might be difficult as the forecast says rain, but I’ll try anyways.



When I got home I took some pictures. I constantly need more pictures, which this place helps keep me on top of. I’m hungry. I’ll have something. I’m trying to lose weight. And I just weighed myself. The last time I was weighed I was at somewhere around 220lbs. I’ve lost 15 pounds since then! But I’m still so much heavier than I used to be. And while taking photos I tried to put on a leather shirt that my friend Paul gave me decades ago, but it didn’t even come close to fitting. It was always snug, even when I was at my thinnest, but it was shocking to see by how much I couldn’t close it! I know that I was unhealthy when I was thin, and that I’m probably better off now, but I’m keen to find the happy medium, where I’m thinner but still healthy. I think I’m doing the right things, having made so many little adjustments to my diet and obviously getting out more means moving more which means more exercise. So I’m probably doing very well actually. I know that I’m eating far less sugar and salt and fat, so this can only lead to happier results at my doctor appointments.
That I can think about these things without being triggered and freaking out also shows how far I’ve come. That inner terror has been closer to the surface but so far I’ve been able to fight it off. And that feels good too.
Though, here comes another migraine to make my day less pleasant. My medication will be shipped soon, so hopefully that helps. I wonder if this is because of the storm that it moving in? What does it matter? I think I have every migraine trigger known to exist! At least I excel at something! I guess I’ll get ready for bed. I can finish Daredevil tomorrow.

